Aerobic Training and Assessment

PFTR1223

  • Requisites: This course is available to students in the Personal Fitness Trainer program. Prerequisites: ANAT1120, PFTR1122, PFTR1123, PFTR1224.
  • Course Equivalencies:
  • Open Studies: Not Available
  • Credits: 3.00

The training of the aerobic system is important for both health and for performance in endurance activities. This course focuses on the development of aerobic endurance training programs for improved health and performance. Students will learn to safely administer and interpret aerobic fitness assessments, develop endurance training programs, and monitor clients during training.

View Course Outline

Upcoming Sessions

Class Section Dates
30184 O01 May. 05 - Aug. 15, 2025
Delivery Status
Online Open

Notes: All of your course activity is done online and there is no requirement to be on campus.
Your classes are not scheduled and therefore you can determine when to do the coursework.
There is a blend of instructor teaching and student self-directed activity.

Class Section Dates
30185 Z01 May. 05 - Aug. 15, 2025
Delivery Status
Online Open

Notes: All of your course activity is done online and there is no requirement to be on campus.
Your classes are not scheduled and therefore you can determine when to do the coursework.
There is a blend of instructor teaching and student self-directed activity.